Day One: 73K
Alright alright, I made my resolution, and against my very strong desire to wait another day (and then a week, and then a month) I forced myself to get started today. I wasn't feeling 100% this morning, but I knew if I didn't even make an attempt then I would hate myself.
So Day One! With core synergistics. I didn't make it all the way through, but that's alright. It's the attempt that's important. And now my muscles feel like they've locked up, so we'll see how tomorrow goes! I decided to go without weights or bands just for this week, so I can get my momentum up and then build from there. It was a good decision; I'm still in pain.
I've lost a lot of arm strength since last time I attempted the program, so the pushup variations were especially tough. But I'd still manage to do 10-12 on each round, which isn't terrible.
Breakfast: Mushroom Omelette (does anyone else feel bad throwing away the egg yolks? But I have to say the omelette was so much lighter and more delicious without them)
Lunch: Dal and Rice
Dinner: TBD
I scrabble the yolks separately to hide in my boys' smoothies :) They are 3 and 1 years old and both super thin so I have to sneak calories in where I can!
ReplyDeleteHa that's brilliant!
ReplyDeleteAll the uses for egg yolks I can find usually involve tons of butter and or/sugar! (One day I can have hollandaise sauce again...)